Guide to Reducing Stress

Guide to Reducing Stress

5 out of 5 based on 1 customer rating
(1 customer review)

Free!

Our guide to reducing stress and developing well-being strategies has been designed by experts and will show you how to…

1) Avoid unnecessary stress

2) Alter the situation

3) Adapt to the stressor

 

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Product Description

Our guide to reducing stress and developing well-being strategies has been designed by experts and will show you how to…

1) Avoid unnecessary stress

2) Alter the situation

3) Adapt to the stressor

 

1 review for Guide to Reducing Stress

  1. 5 out of 5

    :

    Being a naturally sensitive person to stress, this course has now helped me to avoid unnecessary stress, develop well-being strategies and to adapt to the stressor with more confidence. This is a must micro-learning course for anyone who has difficulty with managing stress or for others who want to reduce their stress levels. Thanks once again Work Ready Grads!

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