Product Description
Our guide to reducing stress and developing well-being strategies has been designed by experts and will show you how to…
1) Avoid unnecessary stress
2) Alter the situation
3) Adapt to the stressor
Guide to Reducing Stress
Free!
Our guide to reducing stress and developing well-being strategies has been designed by experts and will show you how to…
1) Avoid unnecessary stress
2) Alter the situation
3) Adapt to the stressor
1 review for Guide to Reducing Stress
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Omar Elmenofy – :
Being a naturally sensitive person to stress, this course has now helped me to avoid unnecessary stress, develop well-being strategies and to adapt to the stressor with more confidence. This is a must micro-learning course for anyone who has difficulty with managing stress or for others who want to reduce their stress levels. Thanks once again Work Ready Grads!